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Barefoot Running Log

Today's Run

Time: 7 AM . . . woke up way too late this AM!
Pace: 10:42 min/mile
Distance: 3.17 miles

Thoughts: This was my fastest barefoot run to date. I can feel my form remaining solid throughout my runs now which is so nice. And because of that, I can also feel my body wanting to go a little further and push a little harder. I would LOVE to, but know I really need to take it slow and easy. I also love the fact that I have had no leg and ankle pain and no shin splints since running barefoot.

Comments

  1. This is just so interesting to me! I had a gait check done in the Spring. I was in the worst shoes for my body. Nice to know when I started my training. I hope you remain injury free. I've seen the top view of your shoes from a post you did....but could you show us/me what they look like from the side?

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  2. Everyone says these shoes are like some kind of miracle.....I just cant see how they work if you know what I mean. I still cant see myself running anywhere:D Im lucky to get my three mile walk done each day.....Ill never be a 10 mile run kind of gal.....But, you runners are amazing!

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